Antioxidants for Skin Health

January 27, 2016

We keep hearing about antioxidants in food and antioxidants in skincare, but what are they, exactly? Antioxidants are chemicals that protect cells by fighting free radicals. Free radicals occur when the body is assaulted by excess sun, poor nutrition, and even stress.   Examples of antioxidants include certain vitamins, minerals and enzymes. We...

Sexy Body Skin

January 15, 2016

Skin is our largest organ. It protects our organs, our blood, everything inside of our bodies. It’s quite the miracle, if you think about it. So why not take care of all of your skin? Most people only take care of their faces, and maybe their necks. This is a big no-no.